Name (nickname if you have one): Kristen or KG
Something interesting about yourself? I am a part owner of CrossFit Toms River, a mom and wife and I run a fiscal office within the state of NJ.
Where do you train? CrossFit Toms River
How long have you been doing CrossFit? 5 years
How many times a week do you work out? 5-6 days a week
What is your diet like? Mostly clean, I try to stick to paleo but if I feel my energy is low I add rice or pasta to my meals. I find it to be difficult not to indulge in treats if they are put in front of me.
What is your favorite exercise or named CrossFit workout? Grace or DT
What is your favorite WodBottom product? I love my silicone rings. I get tons of compliments on them, especially the white one because it stands out.