Mekenzie Riley

Posted by Emily Ruyle on

Mekenzie Riley

Name or nickname: Mekenzie Riley - all my friends call me Kenzie 

Something interesting about yourself?  I have an uncanny memory for birthdays- tell me once and I'll likely always remember! 

Where do you train?  Crossfit Northlake in Charlotte, NC  

How long have you been doing CrossFit?  I started September 2013

How many times a week do you work out? I workout about 4 hours a day, 5 days a week. With an additional day of active recovery and one complete rest day.  

What is your diet like?  I am a Registered Dietitian, so nutrition is such a huge part of my life! I subscribe to the macro tracking lifestyle- mainly quality food but definitely sweet treats to satisfy my hearts desires :) 

What is your favorite exercise or named CrossFit workout?  I must say I'm mighty fond of double-unders...and squat snatches.

What is your favorite WodBottom product?  I love the variety of rings- changeable to match your wardrobe! 


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